Quote of the Day (Hara Estroff Marano, on Resilience, ‘The Capacity to Adapt’)

“At its core, resilience is the capacity to adapt, to update ourselves, to adjust to new conditions after an unexpected and almost invariably unwanted experience has disrupted our old moorings. It is a necessary capacity for setting up the human tent in an unrelentingly dynamic and often unpredictable world.”— Writer and editor-at-large Hara Estroff Marano, “9 Ways to Overcome Adversity,” Psychology Today, November/December 2024